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         Chakra  Bliss
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             Kundalini Tantra PDF  Swami Satyananda Saraswati -                                         Free   Download

This book is a whole research of Swami Satyananda, who himself seems to be an enlightened. His true research works, his own opinion and his own knowledge of Kundalini in deep, he has elaborated in this book. Must have this if you really are interested in knowing what Kundalini powers are





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Prana Nidra Audio file

Prana nidra is a technique of pratyahara. You may think that it is similar to yoga nidra because of the name, but yoga nidra is sleepless sleep, and prana nidra is pranic sleep. What is pranic sleep? Firstly, sleep is a state of absolute relaxation. Secondly, sleep is also defined as a vritti, a natural process which can disconnect the mind from the outer world, and thus avoid overloading the brain.

    




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